This is a rich, creamy coffee drink filled with healthy fats. This drink is known for it’s ketogenic properties. It is sometimes called butter coffee and is made with coffee, grass-fed butter or ghee, and MCT oil. “Bullet Coffee” has many added health benefits that you don’t get from regular black coffee and is known for being the new morning fuel.

INGREDIENTS

8 oz Coffee (brewed, hot)

1/2 cup Unsweetened almond or other milk

1 tsp MCT Oil (or more up to a tbsp*)

1 tsp ghee

1 tbsp Collagen protein powder (optional)

METHOD

Combine all ingredients in a blender. Blend for about 5-15 seconds, until frothy.

Pour into a coffee mug to serve.