No, it’s not chocolate….it’s far better! Why? Super satisfying and contains Tryptophan, the pre-cursor for your happy hormone – Serotonin! Cacao powder is also packed with flavonoids. These nutrients that have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. The flavonoids in cacao powder may help increase insulin sensitivity, reducing your risk of diabetes

INGREDIENTS

1 frozen banana

1/2 cup of organic oats

1 tbs cacao

1 tbs grounded flaxseeds

1/2 tbs maca powder

1 tbs peanut butter

1 tbs collagen powder (optional)

200ml plant milk

METHOD

Combine all ingredients in a blender and mix until smooth.