Fibre-Active Smoothie

Quick, delicious and nutritious – is there a better combination? Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate. Apples are an incredibly nutritious fruit that are rich in fibre and antioxidants. Lemons are high in vitamin C, fibre, and various beneficial plant compounds

INGREDIENTS

1-2 avocados

1/2-1 whole fresh lemon

2-4 apples

METHOD

In a juicer, add and juice all the apples along with the lemon.

Add the avocados to a blender or processor and add the apple/lemon juice, blitz for approx 20 seconds!

Enjoy

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