Green and Clean, a perfect way to cleaner and energise your whole body! Broccoli is high in many nutrients, including fibre, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables!

INGREDIENTS

600ml of water

1 head of broccoli

1 bag of spinach (200g)

1 tin of cannellini beans

a handful of coriander

4 cloves of garlic

2 teaspoons of cumin

2 lemons

salt and pepper

METHOD

Chop the broccoli into small pieces

Crush the garlic and place it in a frying pan with the cumin, salt, pepper and olive oil. Let this heat until it’s bubbling, at this point add the broccoli

Let the broccoli cook until it’s tender, then stir in the spinach and let that wilt

Place the (drained/rinsed) beans, lemon juice, coriander and salt into a blender with the water, the broccoli and the spinach. Blend until smooth, then heat and serve.