Something to add to your salad, wrap or jacket potato – this take on an english classic, but with a health twist will give your gut some good nourishment!

INGREDIENTS

4 carrots, cut into thin sticks or grated

1/2 red cabbage, finely shredded

2 small red onions, finely sliced

handful of mint leaves

handful of coriander leaves

handful of toasted peanuts, roughly chopped

DRESSING:

2 limes

1 TBS extra virgin cold pressed olive oil

1 red chill, deseeded and finely chopped

1/2 TSP of inulin syrup

METHOD:

Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the inulin syrup has dispersed. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.