Stop hiding behind the ‘nice’ girl. Let’s strip it back
Ready to stop being everything to everyone
No more waiting on your JOY and DESIRES
RECLAIM your true authentic self, take it.
THIS is your chance
This is for you if YOU:
This is your chance to find flow & stop forcing control
This is the space where you’ll learn to express rather than suppress
This is where you get to activate your courage instead punishing yourself
- Unlearn old patterns of thinking and behaving that are not benefiting you
- Create new ways of thinking to step into aligned action and unleash true confidence
- Release stored stress/trauma in the body that is blocking emotional freedom
- Let go of control and create deep inner self trust to allow for life's experiences to be met with power
- Gain clarity on what you truly desire and be focused on creating it
- Leave with practical tools to support you in your journey towards stepping into the powerful, unapologetic woman that you are
What else you get from your YES:
- x 8 weekly modules with home-play workbooks
- x 8 deep dive group coaching calls
- Embodiment practices
- Somatic lessons
- Rituals, intention & reflection exercises
- Tribe of women on the same journey to connect with for life
- Daily group and coach support
- 1:1 deep dive follow up integration call
The journey of unfolding and rediscovering of self. You’ve spent years ticking all the boxes that you were told would make you feel complete and content, the degree, the home, the job, the man, the family…but you’ve been left more unfulfilled than ever.
You feel like you are constantly seeking.
You’re are chasing all the things - promotion, perfect body, being the most supportive friend
And it’s left you exhausted and you feel numb.
You feel like time is flying by and your age is against you.
1. UNCOVERING YOUR WOUNDS
2. LIVING BY DESIGN VS DEFAULT
3. MASCULINE VS FEMININE - CONTROL VS FLOW
4. DISMANTLING THE GOOD GIRL PROGRAMMING
5. EMOTIONAL BODY
6. HIGHER SELF - HER RECLAMATION
7. RAISE YOUR STANDARDS (STANDARDS & BOUNDARIES)
8. RETURNING HOME (RECLAIMING HER DESIRES)
I get you, I spent years in conflict over who I was, my body, the decisions I made/didn’t make, the guilt of my eating disorder, of being single with no children and almost 40. All the disappointment and pressure lead to unworthiness and a lack of belief in myself.
After years of deep diving into the work of me and unfolding into the truth of who I am, my life started to radically change - my health improved, I created my own business & made some bold moves like moving to Lisbon, but mostly I feel liberated in my body & mind.
I can’t wait to show you how I did it all!
NOW IT'S YOUR TURN
I cannot wait to guide you through this liberating journey back to the truth of who you are and breaking free of all the limitations holding you back and keeping you stuck.
I am so committed to the woman I see you becoming at the end of this programme and I don’t take your trust in me lightly, my deepest desire is seeing you win in all areas of your life.
I know for the women coming along that you will all reflect on this 8 weeks in Reclaim Her was the most impactful, significant, memorable and heart opening part of your year. This is my highest desire for every woman who says YES to going on this journey.